Williamsport — Throughout the United States, more than 100,000 persons are expected to take part in the country’s largest senior health and wellness party: Nationwide Senior Health and fitness & Health Working day on May perhaps 26.
In Northcental Pennsylvania, the Williamsport Department of the YMCA is inviting any person age 60 and more mature to participate.
All occasions begin at 10 a.m. and are cost-free to UPMC for Life customers and everyone 60 or older. Associates should deliver their member ID card.
This calendar year marks the 29th annual National Senior Health and fitness & Fitness Working day and the 15th year that UPMC for Daily life, UPMC’s Medicare Gain prepare, is its point out sponsor.
“The physical and psychological wellbeing gains of remaining lively and in shape are so important for more mature Pennsylvanians. That’s why UPMC for Existence is very pleased to celebrate our 15th year of serving as the condition sponsor of National Senior Wellbeing & Physical fitness Day in Pennsylvania,” reported Diane Holder, President and CEO of UPMC Well being Prepare. “UPMC for Daily life is thrilled to coordinate situations across the point out and we motivate seniors to get concerned so they can lead energetic and healthy lifestyles.”
Visitors can love SilverSneakers exercise demonstrations and a tour of the YMCA, accessibility to a Well being Treatment Concierge, a t-shirt giveaway, and gentle refreshments. The party is being held in partnership with UPMC’s Age Properly application in Northcentral Pennsylvania.
In addition to the party at the Williamsport YMCA, UPMC is hosting gatherings in Pittsburgh at the Pittsburgh Zoo and PPG Aquarium, Erie Zoo, and Lakemont Park in Altoona.
If participants just cannot sign up for in-person, they are encouraged to continue to keep it going with their SilverSneakers positive aspects, such as the SilverSneakers GO mobile app, which supplies exercise routine applications designed for seniors at home or on the go. To down load the app, simply just lookup “SilverSneakers GO” in the Apple Application Retail store or Google Enjoy.